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    • Home
    • Couples
    • Relationship Checkup
    • Individuals
    • Divorce & Coparenting
    • Fees & Faqs
    • Blog
    • Business Coaching
  • Home
  • Couples
  • Relationship Checkup
  • Individuals
  • Divorce & Coparenting
  • Fees & Faqs
  • Blog
  • Business Coaching
Megan Haase, San Diego therapist for individuals and couples

Megan Haase | Therapy That Moves You Forward

You don’t have to face it alone.

When life feels overwhelming, relationships are strained, or anxiety takes over, therapy can help. It’s a space to feel supported, understood, and guided toward meaningful change—whether you’re navigating personal struggles or relationship challenges. 


I’m Megan, a licensed therapist with 15 years of experience helping people work through anxiety, depression, trauma, divorce, substance use, co-parenting, and relationship issues. Using tools from the Gottman Method, I help people strengthen their relationships, communicate more effectively, and break free from patterns that no longer serve them.


Together, we’ll explore what’s holding you back and create a path forward that feels sustainable, compassionate, and aligned with the life you want to build. I offer in-person therapy in San Luis Obispo and online therapy in California, Florida, Washington, and South Carolina.


If you’re ready for support, understanding, and a new way forward, I’d love to help. Book a free intro call to take the first step toward a more peaceful, connected life.


Get Started

Find the Support That Fits You

Individual TherapyCouples TherapyGottman Relationship CheckupDivorce & Co-ParentingBusiness Coaching for Therapists

Stories of Transformation

Client testimonial about boundary-setting and burnout recovery in San Diego therapy

I’m Not Running on Empty Anymore

From Spiraling Thoughts to Steady Ground

I’m Not Running on Empty Anymore

"Before working with Megan, I was constantly saying yes to everyone and everything—even when it left me exhausted or resentful. I didn’t realize how much of myself I was giving away just to avoid letting people down. Therapy helped me recognize those patterns and gave me the tools to start setting boundaries without guilt. I finally feel like I have my own back."

Couples therapy testimonial about communication and connection breakthroughs

From Roommates to Teammates

From Spiraling Thoughts to Steady Ground

I’m Not Running on Empty Anymore

"We kept misreading each other—either miscommunicating, avoiding the hard stuff, or shutting down completely. It felt like we were drifting further apart, more like roommates than partners. Megan helped us slow down, really listen, and reconnect emotionally. Now we feel more like a team again—more in sync, more supported and way more hopeful."

Client testimonial on anxiety support and self-trust through therapy

From Spiraling Thoughts to Steady Ground

From Spiraling Thoughts to Steady Ground

From Spiraling Thoughts to Steady Ground

"My mind used to race nonstop—replaying conversations, overthinking every decision, and assuming I was the problem. Therapy with Megan helped me quiet the noise and trust myself more. I’ve stopped living in my head and started living my life."

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Megan Haase, LPCC
Office (Fridays only): 956 Walnut St, Suite 200 C, San Luis Obispo, CA 93401
Phone: 805-222-4863
Licensed in: CA, WA, FL, & SC
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