Gottman Relationship Checkup
You love each other—but something just isn’t working.
You care about your relationship. You want to feel more connected, less reactive, and more like a team. But lately, communication feels harder, conflict lasts longer, and the distance between you keeps growing.
You’re not looking to point fingers—you’re looking to understand what’s happening and how to make it better.
That’s where the Gottman Relationship Checkup comes in.
This isn’t a pop quiz or a quick fix. It’s a research-based relationship assessment, developed by Drs. John and Julie Gottman, backed by over 50 years of science—and used by thousands of therapists worldwide.
It’s one of the first tools I use with couples in therapy—and now, you can access it from home.
What It Is
The Relationship Checkup is an in-depth online assessment designed to highlight the strengths, struggles, and patterns in your relationship. It helps you understand not just what is going wrong—but why, and how to change it.
You and your partner will each complete a confidential questionnaire (on your own devices), and I’ll review your results, send you a personalized report, and follow up with a video summary with insights and next steps.
What You’ll Get
✔️ A 10-page personalized report based on your unique responses
✔️ A breakdown of key relationship areas: communication, conflict, intimacy, trust, and more
✔️ Research-backed suggestions to help you grow closer
✔️ A clear starting point, whether you're ready for therapy or just want to check in
Why It Matters
Most couples wait years to address what’s not working. The checkup gives you a science-backed roadmap so you can intervene early, get clarity, and start moving in the right direction—together.
This is ideal for couples who:
✔️ Feel stuck in repetitive arguments or communication breakdowns
✔️ Want to feel closer and more emotionally connected
✔️ Prefer structure and insight over guessing and venting
✔️ Are unsure if they need therapy but know something needs to change
What Happens Next?
Once you both complete the assessment, I’ll review your results and send you a 10-page personalized report outlining:
✔️ A clear snapshot of your relationship dynamics
✔️ Key focus areas for growth
✔️ Research-backed recommendations and tools to help you reconnect
You’ll also receive a short video summary from me to walk you through your results and help you understand what to focus on first.
Use it as a DIY roadmap—or as the first step in working with me. Either way, you’ll walk away with more insight and direction—based on what actually helps couples stay connected long-term, not guesswork, pop advice, or outdated myths.