Online Relationship Builder Program

A self-paced program for couples

A stronger, healthier relationship positively affects your well-being, health, and vitality. The Relationship Builder gives you research-backed tools to strengthen your relationship, on your schedule.

This tool teaches you the skills to build trust, repair conflict, and deepen emotional connection. You'll practice the specific exercises that help couples stay connected over time through short teaching videos, real demonstrations of what works (and what doesn’t), and guided exercises you complete together.

The Relationship Builder guides you step by step toward stronger communication and deeper connection and offers a cost-effective alternative to traditional therapy.

Happy couple working together on Relationship Builder program at home on their couch

Preview video of Dr. John Gottman teaching Relationship Builder program modules

What’s Included

• 14 relationship-strengthening modules

• 90 teaching videos with examples, tips, and demos

• 41 guided couples exercises

• Downloadable worksheets

• Lifetime access to all materials

• Self-paced format

• A private portal where you can track your progress

The Modules: The Gottman Method, The Four Horsemen, Calming Conflict, Connecting Through Conflict, Loving Out Loud, Aftermath of a Fight, Repairing Conflict, Showing Up for Each Other, Effective Listening, Supporting Goals and Dreams, Trust and Commitment, Finding Joy Together, Gottman Conflict Blueprint & Enriching Your Sex Life.

This Is For Couples Who:

• Want to improve their relationship

• Enjoy self-paced learning they can do at home

• Long to feel more connected, understood, and supported

• Prefer private, at-home tools

• Want to prevent small issues from becoming bigger problems

• Seek to maintain gains made in therapy

What You’ll Learn

• How to really listen (and feel heard)

• How to talk about hard things without shutting down

• How to repair after conflict

• How to stay connected during stress

• How to build rituals that keep you close

• How to support each other's dreams

• How to keep intimacy alive

Frequently Asked Questions

Do we both need to participate?

Both partners need their own login to access the portal. While one person could watch the videos independently, the program is designed for couples to work through together. Most of the value comes from completing the guided exercises as a team.

How long does it take to complete?

Most couples work through the program in 3-6 months, but you can move at whatever pace works for you.

What if we need help or get stuck?

The program is self-guided, but you can always book a therapy session for personalized support.

Can we use this alongside therapy?

Absolutely! Many couples use the Builder to practice between therapy sessions. Some also enjoy learning directly from the creators of the Gottman Method, Drs. John and Julie Gottman themselves through the teaching videos and demonstrations.

What happens if we break up or decide not to do the program?

The program is a non-refundable digital product. Both partners receive lifetime access, so if you reconcile later or one partner wants to use the content in the future, it's still available.

Will this help with situations involving abuse, addiction, or crisis?

The builder is not designed for relationships with ongoing abuse/safety concerns, couples in crisis needing immediate help, or situations involving active addiction or ongoing affairs (individual therapy is recommended first).

How It Works

1. Purchase the program

The Relationship Builder is $300 per couple for lifetime access.

2. Get your private portal
After checkout, you and your partner will receive an email invitation to your secure portal within 24 hours. All 14 modules are then immediately available. Start with Module 1 (The Gottman Method) to understand the framework, or jump to whichever topic feels most urgent. Your progress saves automatically, and you can revisit any module anytime.

3. Start at your own pace
Watch the videos, complete the exercises together, and move through the modules whenever it works for you. Most couples complete 1-2 modules per week, but you can move faster or slower based on your schedule.

No waitlists. No scheduling challenges. No guesswork. Just proven tools you can start using today.

Get the Relationship Builder