Therapy for Individuals & Couples

I am a licensed counselor in California (LPCC 15735), Washington (LH 61204759), Florida (TPMC 2537), and South Carolina (TLC 588 PC).

Individual Therapy: $150 (50-minute session)

One-on-one support to help you feel more confident, connected, and at peace in your life. Together, we’ll untangle the patterns that keep you stuck—like people-pleasing, guilt, anxiety, and avoidance—and help you build boundaries, self-trust, and relationships that feel true to you.

Couples/Family Therapy: $175 (50-minute session)    

Guidance to help you and your loved one repair, reconnect, communicate better, and feel more like a team again. I use research-based methods to help you work through conflict and rebuild trust—so you can feel seen, supported, and close again.

Gottman Relationship Checkup: $99    

A science-backed 300+ question assessment for couples based on decades of research on what makes relationships work. Each partner completes it privately, and you’ll receive a 10-page couple report highlighting your strengths and growth areas.

Individuals

I do accept insurance for individual clients. I am in-network with:

• Aetna
• AllSavers UHC
• Allied Benefit Systems 
• Blue Cross Blue Shield of Massachusetts
• Carelon Behavioral Health, Inc.
• Christian Brothers Services 
• Health Scope 
• Meritain
• Nippon
• Optum
• Oscar
• Oxford Health Plans
• Providence Health Plan
• Surest
• Trustmark Health Benefits
• Trustmark Health Benefits 
• Trustmark Small Business Benefits 
• UHC Student Resources
• UMR
• United Healthcare Shared Services
• UnitedHealthcare
• UnitedHealthcare Global
  

Couples

I do not accept insurance for couples. Insurance typically does not cover couples counseling, because most insurance companies do not see couples counseling as a “medical necessity.” 

If I am not in-network with your insurance plan, you may be able to use out-of-network benefits if your plan includes them. You can call your insurance company and ask what they would reimburse you for CPT code 90847 (family/couples therapy) or CPT code 90837 (individual therapy). You can also use HSA or FSA funds to pay for sessions.

You can check out my current availability here. Make sure you select the correct time zone. 

I see clients online Monday–Friday for individuals and Monday–Saturday for couples. In-person sessions are available on select Fridays and Saturdays in San Luis Obispo.

Yes! Most of my sessions are conducted virtually through secure, HIPAA-compliant video sessions. Virtual therapy offers you:

• Maximum convenience – connect from anywhere
• Flexible scheduling that fits your busy life
• Private, comfortable sessions from your own space
• The same evidence-based care as in-person therapy
• No commute or waiting room time

All you need is a quiet space and a reliable internet connection to get started on your journey to growth and healing.

Prefer to meet in person? I offer in-person sessions on select Fridays & Saturdays in San Luis Obispo.

Yes! I offer a complimentary 10-minute intro call.

Schedule your intro call