Frequently Asked Questions

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I am a licensed counselor in California (LPCC 15735), Washington (LH 61204759), Florida (TPMC 2537), and South Carolina (TLC 588 PC).

I believe in using proven, research-backed methods that create real change. My approach combines warm, collaborative support with practical strategies that work.  

For Couples: 

As a Gottman Leader and Level 3 trained therapist (the highest level of clinical training offered by the Gottman Institute), I use an approach based on over four decades of relationship research. This method helps you: 

- Build stronger friendship and deeper connection 

- Navigate conflicts with understanding rather than defensiveness 

- Create shared meaning and lasting intimacy 

- Turn everyday moments into opportunities for connection  

For Individuals: 

I use Cognitive Behavioral Therapy (CBT), a gold-standard approach that helps you: 

- Identify and change patterns that keep you stuck 

- Develop practical strategies for managing anxiety and stress 

- Build confidence in setting healthy boundaries 

- Create meaningful change that lasts  

Every session is tailored to your specific needs and goals. We'll work together to create lasting positive changes using methods that have been proven effective through extensive research and clinical practice.

Investment in Your Well-being  

Individual Therapy: $175 (50-minute session)

Premium support for personal growth and transformation  

Couples Therapy: $200 (50-minute session)    

Expert guidance using the research-backed Gottman Method  

Relationship Checkup: $100    

Comprehensive assessment with personalized 10-page report 

Build a Love That Lasts Course: $200    

Lifetime access to proven relationship-building tools

While I do accept some insurance plans for individual therapy, I primarily work with private-pay clients who value: 

- Flexible scheduling and extended session options 

- Complete privacy and confidentiality 

- Personalized care without insurance limitations 

- Direct access to specialized expertise  

For couples therapy, I work exclusively with private-pay clients to ensure the highest quality of care without insurance restrictions. This allows us to focus on your relationship goals rather than medical necessity requirements.  

You can verify insurance eligibility here: https://secure.helloalma.com/providers/megan-haase/

You can check out my current availability here https://megan-haase.clientsecure.me/

Yes! All of my sessions are conducted virtually through secure, HIPAA-compliant video sessions. Virtual therapy offers you: 

- Maximum convenience - connect from anywhere 

- Flexible scheduling that fits your busy life 

- Private, comfortable sessions from your own space 

- The same evidence-based care as in-person therapy 

- No commute or waiting room time  

Before each session, you'll receive a private, secure video link. All you need is a quiet space and a reliable internet connection to get started on your journey to growth and healing.

Yes! I offer a complimentary 10-minute consultation to: 

- Discuss your specific needs and goals 

- Ensure we're a good fit for working together 

- Answer any questions about my approach 

- Explain how I can help you achieve your desired outcomes  

Schedule your consultation: 

- Private Pay: https://megan-haase.clientsecure.me/  

- Insurance: secure.helloalma.com/providers/megan-haase/