Gottman Method Couples Therapy

Four Communication Habits That Predict Divorce

The research has found that four communication habits increase the likelihood of relationship unhappiness and divorce. The Gottman Method helps couples to curb criticism, contempt, defensiveness, and stonewalling.

Alternatives to Criticism, Contempt, Defensiveness, and Stonewalling

When you feel critical, defensive, contemptuous, or disengaged, try using a gentle start-up, creating a culture of appreciation, taking responsibility, and taking a break.

Intro

Thanks for stopping by! I love helping couples improve their relationship using the Gottman Method of Couples Therapy.

Turn Towards Bids for Connection

“A tendency to turn toward your partner is the basis of trust, emotional connection, passion, and a satisfying sex life” The Seven Principles of Making Marriage Work, page 88. Happy couples turned toward their partner’s bids for connection 86% of the time.

The Gottman State of the Union Meeting

Want to strengthen your relationship in just one hour a week? In this video, I walk you through the Gottman State of the Union Meeting, a powerful weekly ritual designed to help couples reconnect, communicate, and handle conflict with care.

Megan Haase, LPCC

Gottman Method Couples Therapy

Four Communication Habits That Predict Divorce

Alternatives to Criticism, Contempt, Defensiveness, and Stonewalling

Intro

Turn Towards Bids for Connection

The Gottman State of the Union Meeting

Free Guide

6 Hours a Week to a Better Relationship

Megan Haase, LPCC

Gottman Method Couples Therapy

Four Communication Habits That Predict Divorce

Alternatives to Criticism, Contempt, Defensiveness, and Stonewalling

Intro

Turn Towards Bids for Connection

The Gottman State of the Union Meeting

Free Guide

6 Hours a Week to a Better Relationship

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