Gottman Method Couples Therapy

Intro

Thanks for stopping by! I love helping couples improve their relationship using the Gottman Method of Couples Therapy.

Four Communication Habits That Predict Divorce

The research has found that four communication habits increase the likelihood of relationship unhappiness and divorce. The Gottman Method helps couples to curb criticism, contempt, defensiveness, and stonewalling.

Alternatives to Criticism, Contempt, Defensiveness, and Stonewalling

When you feel critical, defensive, contemptuous, or disengaged, try using a gentle start-up, creating a culture of appreciation, taking responsibility, and taking a break.

Turn Towards Bids for Connection

“A tendency to turn toward your partner is the basis of trust, emotional connection, passion, and a satisfying sex life” -John Gottman. Happy couples turned toward their partner’s bids for connection 86% of the time.

Megan Haase

Gottman Method Couples Therapy

Intro

Four Communication Habits That Predict Divorce

Alternatives to Criticism, Contempt, Defensiveness, and Stonewalling

Turn Towards Bids for Connection

Freebie

6 Hours a Week to a Better Relationship

Megan Haase

Gottman Method Couples Therapy

Intro

Four Communication Habits That Predict Divorce

Alternatives to Criticism, Contempt, Defensiveness, and Stonewalling

Turn Towards Bids for Connection

Freebie

6 Hours a Week to a Better Relationship

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