Megan Haase, LPCC — Therapy for Individuals & Couples

You’re always there for everyone else.

You show up, get things done, and try to stay calm—even when you're overwhelmed, exhausted, or unsure how much longer you can keep pushing through.

But deep down, you wonder: Who’s there for me?

Maybe you’ve lost touch with your own needs. Maybe you replay conversations, overthink decisions, or avoid conflict because it just feels safer that way. You may look like you’re functioning on the outside—but inside, you’re tired of pretending you're fine.

It doesn’t have to stay this way.

In therapy, we’ll uncover the patterns keeping you stuck and help you shift into a life that feels more grounded, intentional, and aligned with who you truly are. You’ll get tools to manage anxiety, strengthen your voice, and reconnect with yourself.

Healing begins when you stop carrying it all alone.

From Roommates to Teammates – Reclaim the Relationship You Both Signed Up For

If “date night” feels more like a logistics meeting and every disagreement plays on repeat, you’re not alone. Many couples reach a point where connection gives way to stress, silence, or short tempers. My job is to help you reconnect—to shift from managing a household to truly sharing a life again.

What Working Together Looks Like
• Map the Terrain
We begin with the Gottman Relationship Checkup—a research-backed assessment that highlights your strengths and challenges so we can focus where it counts.

• Learn Skills That Stick
You’ll learn tools to start tough conversations gently, navigate conflict without blame, and repair misunderstandings before they build walls between you.

• Momentum, Not Marathons
Most couples see lasting change in 10–15 sessions—enough time to build habits that support connection, respect, and teamwork.

What You Can Expect
– Conversations that lead to understanding—not shutdowns
– A friendship that feels warm, fun, and meaningful again
– The confidence that you can work through future challenges together

Try My Approach—Free
Want a feel for how I work? Check out my free Mini-Courses for Connection—short, practical video series to help you and your partner communicate better, resolve conflict, and feel closer.

Let’s get you back on the same team
Book a 10-minute intro call and take the first step toward a relationship where you both feel seen, heard, and valued.