When life and relationships feel harder than they should, therapy can help you create something more connected, authentic, and sustainable. I work with individuals and couples who are ready to break out of frustrating patterns and build lives that feel more grounded, intentional, and aligned with the kind of connection they want—relationships that feel steady, boundaries that feel possible, and a sense of self they can trust.
With over 20 years of experience and advanced training in the Gottman Method, I offer online therapy that’s warm, practical, and rooted in what works.
You don’t have to figure it out on your own. Whether you're feeling stuck, disconnected, or just know something needs to shift—therapy can help you move forward with more clarity, confidence, and support.
"My mind used to race nonstop—replaying conversations, overanalyzing decisions, and assuming I was always the problem. Therapy with Megan gave me tools to quiet the noise and trust myself more. I’ve stopped living in my head and started living my life."
"Before working with Megan, I was saying yes to everyone and everything—even when it left me exhausted or resentful. I had no idea how much of myself I was giving away just to avoid disappointing others. Therapy helped me recognize the patterns I was stuck in and gave me the confidence to start setting boundaries without guilt. I finally feel like I have my own back."
"We were stuck in cycles of miscommunication, walking on eggshells, or just shutting down. It felt like we were more like roommates than partners. Megan helped us slow down, really hear each other, and reconnect emotionally. Now we feel like a team again— more connected, understood, and hopeful.”
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Megan Haase, LMHC LPCC
San Luis Obispo, CA
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