About Me

I am a licensed counselor and Gottman Leader. I have counseled individuals, couples, and families in community health and private practice settings. I work collaboratively with clients to help them build a life aligned with their deepest values. If you would like to learn how to communicate more effectively, repair the past, establish healthy boundaries, or explore your blocks to intimacy, I would love to work with you.

Relationships can be challenging. If you are struggling, you are not alone. Every couple will experience difficulties at some point. A counselor can help you improve your relationship and maintain a healthy connection with your partner throughout life. I use the Gottman Method to help couples navigate conflict, strengthen friendship, build trust, and deepen intimacy. 

I provide a safe and supportive environment where you will learn how to make small shifts that can create significant changes over time. I will help you access your inner strengths and intuition, develop self-compassion, and live more authentically to achieve your goals. My areas of specialty include depression, addiction and codependency recovery, trauma informed care, anxiety, and domestic violence. 

Sometimes a better relationship is just a few new skills away. Couples coaching is present-focused, skills-based, and intended to help you take your relationship from good to great. After an initial online relationship assessment, you will learn practical tools that will help you have better conversations, create more opportunities for connection, and develop a deeper understanding of yourself and your loved one.