About Me

Ever feel like you're the CEO of Everyone Else's Happiness, Inc.? (Plot twist: The benefits package is terrible and the only person not getting a happiness bonus this year is you.)

Does this sound familiar?  

• You find yourself saying "yes" when you want to say "no," then resent both yourself and the request
• Your calendar has become a tribute to other people's priorities, while your own needs collect dust at the bottom of your to-do list
• The thought of disappointing someone fills you with such dread that you'll sacrifice your own well-being to avoid it
• You're exhausted from being everyone's emotional support, yet struggle to ask for support yourself

These "peace-keeping" strategies aren't actually bringing you peace. Instead, they're creating internal conflict—showing up as anxiety, resentment, and emotional exhaustion. If you're ready to prioritize your well-being while maintaining meaningful connections, I can help you find that balance.

Together, we'll: 

• Uncover the root of your people-pleasing patterns and build lasting confidence
• Create and maintain healthy boundaries—without the guilt
• Transform difficult conversations into opportunities for deeper connection
• Develop unshakeable self-worth that isn't tied to others' approval

Ready to prioritize your own well-being? Let's work together to create lasting change. 

Think of me as your relationship's personal trainer. Together, we'll strengthen your connection using science-backed strategies that create real, lasting change.

Does Your Relationship Need a Reset?

- Struggling to have conversations that don't turn into conflicts? 

- Feeling more like roommates than romantic partners? 

- Missing the connection you once had? 

- Finding it hard to heal from past hurts? 

Here's How We'll Strengthen Your Relationship:

1. Start With a Roadmap 

We begin with a comprehensive relationship assessment to understand your unique dynamics—what's working, what isn't, and where you want to go. This targeted approach ensures we focus on what matters most to you.

2. Learn Practical Tools 

• Communication strategies that actually work
• Methods to handle conflicts without damaging your connection
• Techniques to rebuild trust and intimacy
• Ways to strengthen your friendship and deepen your bond

3. Create Lasting Change 

• Turn everyday moments into opportunities for connection
• Handle disagreements with respect and understanding
• Rebuild and maintain emotional intimacy
• Support each other's hopes and dreams
• Create rituals that keep your relationship strong

Building a lasting, loving relationship takes effort—but but you don't have to struggle through it alone. With the right tools and guidance, you can create the connection you've always wanted.