Megan Haase | Therapist for Individuals and Couples

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You might feel overwhelmed by tension in your relationship or stretched too thin trying to meet everyone’s needs. Maybe you’re always the one smoothing things over, saying yes when you mean no, or avoiding hard conversations because you don’t want to upset anyone. But it’s starting to cost you— your peace, your energy, your sense of self.

You want more ease, more clarity, more connection. You want relationships that feel steady, boundaries that feel sturdy, and a way to show up that feels true to who you are.

That’s where I come in. I help individuals and couples break free from the patterns that hold them back and create connections that feel more honest, supportive, and sustainable. With over 15 years of experience and advanced training in the Gottman Method, I offer online therapy that’s warm, practical, and rooted in what works. I’m based in San Diego, California, and work with clients across California, Florida, Washington, and South Carolina.

I specialize in anxiety, ADHD, OCD, PTSD, addiction, boundary work, and helping couples reconnect using Gottman-based tools.