What's Your Conflict Style in Relationships?

Has your relationship lost a bit of its spark? Maybe you’re feeling more like roommates than soulmates these days. Life gets busy, routines take over, and before you know it, that deep emotional connection you once had feels distant. Your relationship doesn’t have to stay stuck in “just getting by” mode.

I can help you reignite that spark, refresh your emotional connection, and rebuild the closeness that makes a relationship truly fulfilling. Together, we’ll uncover what’s been causing the drift, and I’ll guide you through proven strategies to:

• Communicate better—so you both feel heard and understood.
• Reconnect emotionally—so you can rekindle the closeness and intimacy you’ve been missing.
• Turn everyday moments into meaningful moments—bringing back that “soulmate” feeling, even after years together.

If you’re ready to move from “just fine” to feeling deeply connected, understood, and in love again, I’m here to help. Whether you want to reignite the flame or simply refresh your relationship, couples counseling can bring back the joy, passion, and connection that you deserve.

Ready to level up your love life? Join the FREE Couples Workshop, a Zoom webinar happening every other Thursday at 6 pm PST. Each session focuses on a new topic designed to help you and your partner strengthen your bond, boost communication, and tackle conflict like pros—all inspired by the science of Gottman research.

Here’s the format:
-Bite-sized lessons
-Couples exercises to deepen your connection
-Practice time to sharpen new skills
-Q&A sessions

Every workshop features a new topic, like:
-Friendship & Intimacy
-Calming Conflict
-Fondness & Admiration
-Emotional Bank Accounts
-Listening & Self-Soothing
-Trust & Commitment 

It’s all in a low-pressure, view-only format (so you can totally show up in your PJs), with a chat and Q&A to interact with me. And while I am a licensed counselor, this workshop isn’t therapy—it’s a fun, practical way to get the tools you need for a stronger, happier relationship. So grab your partner and let’s make your love life even more awesome. Can’t wait to see you there!

Do you avoid conflict, people-please, worry about what others think, or feel guilty about saying no, asking for what you want, or setting boundaries? These strategies, while aimed at "keeping the peace", start a war inside of you. Eventually, the struggle can lead to anxiety, low self-esteem, and resentment. If you have a pattern of abandoning your well-being, needs, and feelings to prioritize supporting other people in your life, I can help you bring your relationships back into balance.

I'll support you as you learn to set healthy boundaries, develop self-compassion, identify patterns that keep you stuck, restore your sense of self, and make decisions aligned with your true desires so that you can live your most authentic life. If you're ready to take a step toward freedom and self-discovery, I would love to work with you.