Hey there! I’m Megan- a couples therapist dedicated to helping you build a relationship you love coming home to. If you're feeling stuck, I have good news. Love is a skill that can be developed and I've got the tools and the expertise to guide you toward the relationship you've always dreamed of. I specialize in Gottman Method Couples Therapy, a highly effective and practical approach to relationship improvement.
How happy are you and your partner in your relationship? Are you curious about which areas need improvement? The Gottman Relationship Checkup is an online tool that takes the guesswork out of improving your relationship.
Get a detailed analysis of your relationship health based on 50 years of research. The online questionnaire consists of 300+ questions about friendship, intimacy, emotions, conflict, trust, and values. Once completed by both partners, you will get a 10-page couples report that summarizes the relationship's strengths and challenges.
The Gottman Relationship Builder is a great option for couples who enjoy self-study and want a DIY relationship improvement option. It's a powerful relationship-building tool that will give you access to a library of videos and couples exercises you can do at your own pace. It includes 13 learning modules, 35 research-based couples exercises, and 90 short educational videos of the Gottmans teaching and role-playing the skills.
The module topics include friendship and intimacy, calming conflict, connecting through conflict, fondness and admiration, repair, emotional bank accounts, managing perpetual problems, effective listening, self-soothing, goals and dreams, trust and commitment, finding joy together, conflict blueprint, and enriching your sex life.
If you fight about the same things over and over, feel lonely and disconnected, or have become more like roommates than lovers, I can help. I'll teach you how to improve your communication, navigate your differences, and deepen your connection. I'll help you keep conflict discussions calm and remember what you love about each other.
Couples therapy is an investment in your most important relationship. Being in a happy relationship improves your health, boosts your immune system, increases emotional resilience, and extends your lifespan. If you have children, they will be more secure, content, and successful in their future relationships if you maintain a healthy relationship. Most couples learn the skills needed to improve their relationship in 10-15 therapy sessions, unlocking a lifetime of emotional, physical, and financial benefits.
Do you avoid conflict, people-please, worry about what others think of you, or feel guilty saying no and setting boundaries? Trying to "keep the peace" with these strategies starts a war inside of you. Eventually, the struggle can lead to anxiety, low self-esteem, and resentment.
I'll teach you how to access your inner strengths and intuition, develop self-compassion, set healthy boundaries, and live more authentically. I'll guide you through making small shifts that will create significant change over time. If you're ready to take a step toward freedom and self-discovery, I would love to work with you.
The Couples Clinic Workshop is a live virtual couples workshop based on the research of Dr. John Gottman. This educational workshop is designed to help couples improve their friendship and learn new communication and conflict management skills. The format includes lectures, demonstrations, videos, and private couples exercises.
Open to all committed couples, the clinic caters to both thriving relationships and those facing challenges. For those already strong, it provides insights and tools to deepen closeness, friendship, and trust. For couples in distress, it offers a greater understanding of your relationship and a roadmap for repair. The workshop takes place on Zoom and there is no public discussion of your personal relationship issues.
If you need more intensive support for your relationship, I offer emergency couples therapy. It’s a condensed approach to couples counseling that will provide you with the time and support you need to address critical issues. In this powerful therapy format, we meet for 4 hours a day for 1 or 2 days to jump start your healing process. Research shows that it's more effective to have increased couples therapy sessions at the beginning of counseling and then phase them out later.
Building love and trust involves really listening to your partner, which is not as easy as it sounds. Asking the right questions, empathizing, and making someone feel understood are skills that can dramatically increase intimacy in any relationship.
Sign up for exclusive content, emails & things Megan doesn’t share anywhere else.
Megan Haase, LMHC LPCC
San Marcos, CA 92078
Copyright © 2024 All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
Are you tired of getting stuck in the same old arguments, talking in circles, and not feeling heard? Imagine being able to process past fights and emotional wounds without getting back into the conflict. That's exactly what this booklet will teach you to do. You will learn the five powerful steps that transform conflict into connection. Click that button and grab your free guide now!