About Me

Do you feel like you're constantly miscommunicating, struggling to connect, or facing the same conflicts over and over? Maybe you’re avoiding the real conversations, or longing to feel seen, heard, and truly understood by each other. Over time, these patterns can create distance, frustration, and loneliness—even in the best relationships.

If you’re finding yourselves stuck in the same patterns or feeling that something is missing, I’m here to help you break the cycle and reconnect. In couples counseling, you'll learn how to bring up difficult topics gently, navigate conflict with care, and build a foundation of trust and empathy.

Whether you’re looking to rekindle the spark, strengthen your communication, or simply feel more like a team, I can guide you to find new ways to support each other and keep your love growing. If you're ready to take a step toward a stronger, happier partnership, I would be happy to help you find your way back to each other. 

Do you avoid conflict, people-please, worry about what others think, or feel guilty about saying no, asking for what you want, or setting boundaries? These strategies, while aimed at "keeping the peace", start a war inside of you. Eventually, the struggle can lead to anxiety, low self-esteem, and resentment. If you have a pattern of abandoning your well-being, needs, and feelings to prioritize supporting other people in your life, I can help you bring your relationships back into balance.

I'll support you as you learn to set healthy boundaries, develop self-compassion, identify patterns that keep you stuck, restore your sense of self, and make decisions aligned with your true desires so that you can live your most authentic life. If you're ready to take a step toward freedom and self-discovery, I would love to work with you.