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Megan Haase, LPCC — Therapy for Individuals & Couples

Virtual Therapy in CA, WA, FL & SC

Schedule a Free Intro Call

You Don’t Have to Stay Stuck in the Same Patterns

For over 20 years, I’ve helped people explore patterns that leave them anxious, overwhelmed, and lonely—and guided them toward relationships rooted in peace, clarity, and closeness. Whether you’re navigating stress, communication struggles, or feeling lost in the roles you’ve been fulfilling, I can help you reconnect with what matters most.


Therapy is a space to unpack what’s weighing you down, heal what’s been left unspoken, and learn new ways to show up—with more authenticity, freedom, and confidence. With steady support and practical, research-backed tools, meaningful change becomes possible—both within yourself and in your relationships.

Counseling Services

Individual Therapy

You’re always there for everyone else.


You show up, get things done, and try to stay calm—even when you're overwhelmed, exhausted, or unsure how much longer you can keep pushing through.


But deep down, you wonder: Who’s there for me?


Maybe you’ve lost touch with your own needs. Maybe you replay conversations, overthink decisions, or avoid conflict because it just feels safer that way. You may look like you’re functioning on the outside—but inside, you’re tired of pretending you're fine.


It doesn’t have to stay this way.

In therapy, we’ll uncover the patterns keeping you stuck and help you shift into a life that feels more grounded, intentional, and aligned with who you truly are. You’ll get tools to manage anxiety, strengthen your voice, and reconnect with yourself.


Healing begins when you stop carrying it all alone.

Let's Talk

Couples Therapy

Every relationship begins with a sense of direction—a shared vision of love, connection, and building a life together. But sometimes, life throws off the navigation. Communication gets harder. Trust wavers. The connection that once felt effortless starts to fade.


If your relationship feels stuck, strained, or off-course, couples therapy can help you recalibrate. Instead of repeating the same old patterns, you’ll learn how to work through conflict without spiraling, communicate with care, and rebuild the warmth, trust, and partnership you’re both longing for.


Small shifts can change the course—and help you find your way forward, together.


Ready to take the first step?
Explore my free Mini-Courses for Couples—short, practical videos to help you connect, communicate, and handle conflict better.


📞 Book a 10-minute intro call to get started.

Person planning relationship goals with Megan Haase’s science-backed relationship checkup.

Relationship Checkup

Feel like your relationship could use a tune-up—but not sure where to start?


The Relationship Checkup is a powerful, research-backed online assessment that gives you and your partner a personalized roadmap for creating a stronger, healthier, more connected relationship—whether you're feeling pretty good or completely off track.


Here’s what you’ll get:

✔️ A 10-page, detailed report highlighting your unique strengths and challenges
✔️ Insights into the key areas that matter most: communication, conflict, intimacy, trust, and emotional connection
✔️ Clear, practical tools based on 50+ years of relationship science to help you grow together instead of growing apart


Think of it like a relationship map—showing you exactly where you are, what’s working, and how to get where you want to go—together.

GET a checkup

Strengthen Your Relationship—At Your Own Pace

Looking for a powerful DIY option to deepen your connection and improve your communication?


The Gottman Relationship Builder is a self-paced online resource packed with everything you need to grow closer, handle conflict better, and feel more like a team.


You’ll get instant access to:

✔️ 13 research-based learning modules

✔️ 90 short videos with Drs. John and Julie Gottman teaching and role-playing the skills

✔️ 35 couples exercises to help you connect, communicate, and thrive—together


Topics include:

Friendship and intimacy, calming conflict, fondness and admiration, trust and commitment, repair after a fight, emotional bank accounts, effective listening, enriching your sex life, …and so much more.


Whether you’re feeling disconnected or just want to keep your relationship strong, this is a powerful toolkit you can explore on your own time, in your own way.

Start Building Today

Repair & Reconnect Mini‑Course

Repair is the secret sauce of happy couples!


Still feeling the sting from your last fight? Whether things blew up or just went cold, this free bite-sized video series gives you a proven way to reconnect—without sweeping anything under the rug.


You’ll get six short lessons and a printable workbook to help you and your partner move from conflict to connection—at your own pace, from the comfort of home.


Grab a snack, hit play, and start feeling closer by tonight. 

Repair & Reconnect

Stories of Transformation

Couple feeling connected after conflict resolution counseling with Megan Haase.

From Conflict to Connection

From People-Pleasing to Peace

From Conflict to Connection

"The course gave us exactly what we needed to handle conflicts without blowing up. Megan’s guidance on tackling tricky issues with respect and kindness made all the difference. It feels amazing to have tools we can rely on."

Couple rediscovering closeness after relationship counseling with Megan Haase.

From Roommates to Teammates

From People-Pleasing to Peace

From Conflict to Connection

"We were just going through the motions before working with Megan in the couples clinic. We felt like we were roommates. She helped us learn how to talk without fighting and really listen to each other."

Client finding peace and confidence after boundary-setting counseling with Megan Haase.

From People-Pleasing to Peace

From People-Pleasing to Peace

From People-Pleasing to Peace

"For years, I worried too much about what others thought of me, always saying ‘yes’ even when I wanted to say ‘no’. Megan helped me find the courage to set boundaries without guilt. I can’t thank her enough for helping me find my voice."

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Let’s Stay in Touch


Megan Haase, LMHC LPCC 

San Luis Obispo, CA

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