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    • Home
    • Individual Tools
    • Couples Tools
    • Business Coaching
    • Blog
    • Fees & Faqs
  • Home
  • Individual Tools
  • Couples Tools
  • Business Coaching
  • Blog
  • Fees & Faqs

Tools to Strengthen Your Connection

Whether you’re navigating challenges or simply want to feel closer, this collection of videos, exercises, and expert tools offers proven ways to build communication, deepen understanding, and reconnect—at your own pace.

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Relationship Checkup

Feel like your relationship could use a tune-up—but not sure where to start?


The Relationship Checkup is a powerful, research-backed online assessment that gives you and your partner a personalized roadmap for creating a stronger, healthier, more connected relationship—whether you're feeling pretty good or completely off track.


Here’s what you’ll get:

✔️ A 10-page, detailed report highlighting your unique strengths and challenges
✔️ Insights into the key areas that matter most: communication, conflict, intimacy, trust, and emotional connection
✔️ Clear, practical tools based on 50+ years of relationship science to help you grow together instead of growing apart


Think of it like a GPS for your relationship—showing you exactly where you are and how to get where you want to go—together.

GET a checkup - $100

Gottman Card Deck App

A Pocket-Sized Way to Feel Closer—For Free
Looking for a simple way to strengthen your relationship—even on your busiest days? The Gottman Card Deck App is a free, research-backed tool that helps couples connect through meaningful questions, fun prompts, and relationship-deepening conversations.


Created by The Gottman Institute, this app includes:

✔️ 14 themed decks based on proven relationship research
✔️ 1,000+ flashcards to spark better communication and emotional intimacy
✔️ A favorites feature to save your go-to cards
✔️ Easy to use on the go—great for date nights, quiet evenings, or weekend check-ins
 

Whether you’re feeling disconnected or just want to keep your love strong, this free resource is a playful, low-pressure way to grow your emotional connection—one card at a time.

Get the app

Repair & Reconnect Mini‑Course

Repair is the secret sauce of happy couples!


Still feeling the sting from your last fight? Whether things blew up or just went cold, this free bite-sized video series gives you a proven way to reconnect—without sweeping anything under the rug.


You’ll get six short lessons and a printable workbook to help you and your partner move from conflict to connection—at your own pace, from the comfort of home.


Grab a snack, hit play, and start feeling closer by tonight. 

Repair & Reconnect
Couple relaxing with popcorn, learning relationship myths and practical communication skills.
Free Masterclass

5 Myths That Could Destroy Your Relationship

Sometimes the ideas we hold about love can unknowingly create distance or pain. This free 30-minute masterclass uncovers five common relationship myths, showing you how to replace them with practical strategies that build trust, communication, and connection. 

Check it out

Mini-Courses for Couples: Bite-Sized Lessons, Big Shifts

Getting Closer: Simple Ways to Deepen Emotional Connection

Four short videos + simple connection exercises

You love each other—but life gets busy, and it’s easy to feel like you’re just co-managing schedules instead of truly connecting. This series gives you a set of simple, heartfelt practices to bring emotional closeness back into your relationship. You’ll learn how to stay curious about each other, ask meaningful questions, and express appreciation in ways that help your partner feel truly seen and valued.

Repair and Reconnect

Six short videos + downloadable worksheet
This mini-course walks you through a proven step-by-step process to repair after a fight and reconnect emotionally. If you’ve ever had an argument that ended in silence, distance, or confusion, this series will show you how to talk through what happened, understand each other’s perspectives, and move forward with more empathy, clarity, and connection.

Breaking the Cycle of Conflict

Five videos + free Couples Conflict Cheat Sheet
This series tackles the four most common patterns that damage relationships—criticism, defensiveness, contempt, and stonewalling—and what to do instead. Perfect for couples who keep having the same argument on repeat or feel like communication always turns tense.

Maintaining Connection Over Time

Three videos + free printable tools
Daily life can pull couples apart—but small habits can bring you back together. This series gives you simple, meaningful ways to stay close, from weekly check-ins to stress-reducing conversations and rituals of connection.

Strengthen Your Relationship—At Your Own Pace

Looking for a powerful DIY option to deepen your connection and improve your communication?


The Gottman Relationship Builder is a self-paced online resource packed with everything you need to grow closer, handle conflict better, and feel more like a team.


You’ll get instant access to:

✔️ 13 research-based learning modules

✔️ 90 short videos with Drs. John and Julie Gottman teaching and role-playing the skills

✔️ 35 couples exercises to help you connect, communicate, and thrive—together


Topics include:

Friendship and intimacy, calming conflict, fondness and admiration, trust and commitment, repair after a fight, emotional bank accounts, effective listening, enriching your sex life, …and so much more.


Whether you’re feeling disconnected or just want to keep your relationship strong, this is a powerful toolkit you can explore on your own time, in your own way.

Start Building Today - $250
Couple laughing on the couch, building stronger communication and emotional connection.
Free Guide

5 Communication Exercises Every Couple Should Try

Tired of surface-level conversations with your partner? These exercises take just 10-30 minutes and help couples prevent misunderstandings, strengthen emotional bonds, and navigate conflicts more effectively. Move beyond 'How was your day?' to build deeper, more meaningful connections.

GET your Free GUIDE
Smiling couple embracing, building deeper love through small, meaningful connection rituals.
Free Guide

10-Minute Connection Rituals: Small Moments, Deeper Love

Busy schedules don’t have to mean disconnection. This free guide offers research-backed rituals that take just ten minutes but create lasting closeness between you and your partner. 


Discover simple practices that:

  • Strengthen emotional bonds
  • Turn small moments into meaningful ones
  • Reignite intimacy and connection

get your Free guide

Megan Haase, LMHC LPCC 

San Luis Obispo, CA

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